Ep 033 Immune System Powerhouse Foods

Ep 033 Immune System Powerhouse Foods

1 0 hace 11 meses
Our Immune system can sometimes suffer and weaken as we get older. Many times this is because we quit eating good food. Many of us are alone so we just don't cook anymore. We grab a piece of toast, a cup of yogurt or a piece of bologna and call it good. This does not feed the body and help it to stay strong. If your immune system gets depleted, sickness will come calling.

The solution is simple, add some of these foods to your diet over the course of a week and over time your ... Más informaciones

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